Southwest Salad

This side dish is colourful and flavourful (and not to mention super easy to prepare!)

Serves 4


3/4 cup corn
1 large tomato, diced
3/4 cup black beans, cooked
3/4 cup zucchini, chopped
1/3 cup red onion, chopped
2 tbsp olive oil
2 tbsp lemon juice
1 tsp dried basil
1 1/2 tsp ground cumin
1/2 tsp sea salt
1/2 tsp black pepper


1. Mix first five ingredients in large bowl, set aside.

2. Mix remaining ingredient in small bowl. Pour dressing over salad, mix well.

3. Serve.


Nutritional Information per Serving:

Calories: 143.6
Fat: 7.5 grams
Sugar: 1.3 grams
Dietary Fiber: 4.2 grams
Total Carbs: 17.1 grams
Protein: 4.2 grams



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